Italian cookie easy

Italian cookie easy

Wednesday, January 5, 2011

Swordfish Pasta and Zucchini

Swordfish Pasta and Zucchini, today I show you the recipe for a dish very delicious,always based on swordfish, I show you how to prepare pasta with swordfish andzucchini, here is the recipe.


pasta or rice 300 gr
swordfish 300 gr
300 g zucchini
olive oil
dry white wine

Swordfish and Zucchini Pasta Preparation:

Wash the zucchini and cut into cubes, then place them in a pan with olive oil and aclove of garlic, cook over medium heat, I recommend the zucchini should not burn at all.

Hour (10 minutes past the courgettes will be almost cooked), take the sword fish,clean it and go cut it into cubes.

Now go to add the swordfish with zucchini, raise the heat and cook this for 2-3minutes, stirring constantly, then add the red pepper, salt, a little glass of white wine,reduce heat, cover with a cover and let it evaporate naturally given a turn every 2-3minutes.

Cook the pasta in salted water until al dente, drain and pour in the 'sauce' and thenmix well a couple of minutes on high heat, then serve, swordfish and zucchini pasta is ready!

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