Breaded Tuna, now I show you the recipe for breaded tuna, just to have fresh tuna loins, for the rest of the recipe is very simple,
have to try to get an excellent result of the tuna fillets are fresh, below the
recipe for tuna breaded .................
Fresh Tuna Fillets
Extravegine Olive Oil
Breaded Tuna Fillet Preparation:
Let us begin, prepare the marinade, then place in a suitable container for lemon juice, a pinch of black pepper, a pinch of salt and sage in small pieces, 'immerse' now yourtuna fillets and let marinate for 20 minutes.
Past 20 minutes, take the tuna fillets and leave to drain to remove excess juice, thenpass them in the breadcrumbs, you have to catch the bread crumbs over the surfacecreating a thick layer of tuna.
Now take a frying pan, add 3-4 tablespoons of extra virgin olive oil, also based on the number of threads and therefore the size of the pan, however, calculated that the oilmust be low, and cook the fillets in breadcrumbs, let cooked tuna loins on all sidesevenly, calculated that in all will cook for 3 minutes maximum, at this point, removefrom pan and serve the fillets, breaded fillets of tuna are ready!